The journey of Joshua Michael Davidson (JoMiDa) From Coping, through Recovery to Thriving
Colour codes
Colour Codes
Yellow - Do it yourself mental healthGreen - Facilitating someone else's journey
Blue - Psycho social education and discussions
Purple - Journal/My history
White - Workshops
January 02, 2011
Metamind - Social relationships
To begin to know who you are, begin looking at your social contacts. Use a meta mind - what would an outside observer see, are these people actually good for you, how balanced is the relationship (give vs take), are these the people you wish to be like and so on. This will tell you a bit about yourself. Don't ask their opinion of you - it doesn't really inform you of who you are.
Labels:
How to Recover,
Metamind,
Social relationships
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